Bendy’s Top Tips When Travelling on a Paleo Lifestyle

So it was with baited breath that I was dropped off by Mel at Perth airport for my first flight since becoming healthy again. It had been almost nine years since I’d flown anywhere. We’d arrived in WA when we migrated nearly ten years ago, and for the first two years, or so were happy […]

Paleonutter’s Eating Out Survival Guide

This crops up all the time, especially when new to this lifestyle and it’s not surprising when the average Australian eats out once a week. A new report on the nation’s eating habits shows that Australians make 51.5 million visits to fast food restaurants every month. The Enhanced Media Metrics Australia report found young Australians […]